How does acupuncture work?
From a Western medical perspective, acupuncture works by stimulating specific points on the body, which activates sensory nerves and sends signals to the brain and spinal cord. This triggers the release of natural chemicals such as endorphins, serotonin, and dopamine, which help relieve pain, reduce stress, and improve mood. Acupuncture also promotes better blood flow, enhances tissue repair, reduces inflammation, and regulates the autonomic nervous system—helping to balance functions such as digestion, sleep, and hormone levels. Through these mechanisms, acupuncture supports the body’s natural healing processes and contributes to overall health and wellbeing.